Yeah, Put Out That Fire In
Your Head-With Patti Griffin’s Song Of The Same Name In Mind
By Fritz Taylor
Sam Lowell was a queer duck,
an odd-ball kind of guy who couldn’t stop keeping his head from exploding with
about seventeen ideas at once and the determination to do all seventeen come
hell or high water. And not seventeen things like mowing the lawn or taking out
the rubbish but what he called “projects” which in Sam’s case meant political
projects and writings and other things along that line. Yeah, couldn’t put out
“the fire in his head” the way he told it to his long-time companion, Laura
Perkins, one night at supper after she had confronted him, and not for the
first time, that he was getting more irritable, was more often short with her
of late, had seemed distant, had seemed to be drifting into some bad place, a
place where he was not at peace with himself. That not “at peace” with himself
an expression that Laura had coined that night to express the way that she saw
his current demeanor. That would be the expression he would use in his group
therapy group to describe his condition when they met later that week. Would
almost shout out the words in despair when the moderator-psychologist asked him
pointedly whether he felt at peace with himself at that moment and he pointed
responded immediately that he was not. Maybe it was at that point, more
probably though that night when Laura confronted him with his own mirror-self
that told Sam his was one troubled man.
Yea, it was that seventeen
things in order and full steam ahead that got him in trouble on more than on
occasion. The need to do so the real villain of the piece. See Sam had just
turned seventy and so he should have been trying to slow down, slow down enough
to not try to keep doing those seventeen things like he had when he was twenty
or thirty but no he was not organically capable of doing so , at least until
the other shoe dropped. Dropped hard.
It was that “other shoe”
dropping that made him take stock of his situation, although it had been too
little too late. One afternoon a few days after that stormy group therapy
session he laid down on his bed to just think through what was driving him to
distraction, driving that fury inside him that would not let him be, as he
tried to put on the fire in his head. That laying down itself might have been
its own breakthrough since he had expected, had fiercely desired to finish up
an article that he was writing on behalf a peace walk that was to take place
shortly up in Maine, a walk that was dedicated to stopping the wars, mostly of
the military-type but also of environmental degradation against Mother
Nature.
Sam, not normally
introspective about his past, about the events growing up that had formed him,
events that had as he had told Laura on more than one occasion almost destroyed
him. So that was where he started, started to try to find out why he could not
relax, had to be “doing and making” as Laura called it under happier
circumstances, had to be fueling that fire in his head. Realized that afternoon
that as kid in order to survive he had learned at a very young age that in
order to placate (and avoid) his overweening mother he had to keep his own
counsel, had to go deep inside his head to find solace from the storms around
his house. For years he had thought the driving force was because he was a
middle child and thus had to fend for himself while his parents (and
grandparents) doted respectively his younger and older brothers. But no it had
been deeper than that, had been driven by feelings of inadequacy before his
mother’s onslaught against his fragile
head.
As Sam traced how at three
score and ten he could point to various incidents that had driven him on, had
almost made him organically incapable of having a no ever active brain, of
going off to some dark places where the devils would not let him relax, that
kept him going around and around he realized that he was not able to relax on
his own, would need something greater than himself if he was to unwind. Laura
had emphatically told him that he would have to take that journey on his own,
would have to settle himself down if he was to gain any peace in his whole damn
world. Sam suddenly noticed after Laura had expressed her opinion that she had
always been the picture of calm, had been his rock when he was in his furies.
Funny he had always underestimated, always undervalued that calmness, that
solid rock. He, in frustration, at his own situation asked Laura how she had
maintained the calm that seemed to follow her around her
world.
Laura, after stating that
she too had her inner demons, had to struggle with the same kind of demons that
Sam had faced as a child and that she still had difficulties maintaining an
inner calm, told Sam that her daily Buddha-like meditations had carried her to
a better place. Sam was shocked at her answer. He had always known that Laura
was drawn to the spiritual trends around their milieu, the “New Age stuff” he
called her interest since it seemed that she had taken tidbits from every new
way to salvation outside of formal religion (although she had had bouts with
that as well discarding her Methodist high heavens Jehovah you are on your own
in this wicked old world upbringing for the communal comfort of the
Universalist-Unitarian brethren). He had respected her various attempts to
survive in the world the best way she could but those roads were not for him,
smacked too much of some new religion, some new road that he could not travel
on. But he was also desperate to be at peace, a mantra that he was increasing
using to describe his plight.
Then Laura suggested that
they attend a de-stress program that was being held at Massachusetts General
Hospital in Boston as part of what was billed as HUB-week, a week of medical,
therapeutic, technological and social events and programs started by a number
of well-known institutions in the Boston area like MGH, Harvard, MIT and others.
Sam admitted to being clueless about what a de-stress program would be about
and had never heard of a Doctor Benson who a million years before had written a
best-selling book about the knot the West had put itself in trying to get ahead
and offered mediation as a way out of the impasse. Sam was skeptical but agreed
to go.
At the event which lasted
about two hours various forms of meditative practice were offered including
music and laughter yoga. Sam in his passed on those efforts. The one segment that
drew his attention, the first segment headed by this Doctor Benson had been
centered on a simple technique to reduce stress, to relax in fact was called
the relax response. Best of all the Doctor had invited each member of the
audience to sample his wares. Pick a word or short phrase to focus on, close
your eyes, put your hands on your lap and consecrate, really try to
concentrate, on that picked term for five minutes (the optimum is closer to ten
plus minutes in an actual situation).
Sam admitted candidly to
Laura that while attempting fitfully focusing on one thing, in his case the
phrase “at peace,” he had suffered many distractions but that he was very
interested in pursuing the practice since he had actually felt that he was
getting somewhere before time was called. Laura laughed at Sam’s response, so
Sam-like expecting to master in five minutes a technique that she had spent
years trying to pursue and had not been anywhere near totally focused yet. He
asked her to help him to get started and they did until Sam felt he could do
the procedure on his own.
We now have to get back to
that “other shoe” dropping though. Although Sam had expressed his good
intentions, had felt better after a while Laura had felt that he needed to go
on his journey without her. She too now felt that she had to seek what she was
looking for alone in this wicked world despite how long they had been together.
So Laura called it quits, moved out of the house that she and Sam had lived in
for years. Sam is alone on his journey now, committed to trying to find some
peace inside despite his heartbreak over the loss of Laura. Every once in a
while though in a non-meditative moment he curses that fire in his head. Yeah,
he wished he could have put out that fire in his head long
ago.